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Home > Leading Causes of Tinnitus |
The Three Leading Causes of Tinnitus |
| Noise-induced cochlear damage, stress and trauma, and sinusitis and allergies are responsible for tinnitus in approximately 95% of all cases. If you are suffering tinnitus, one or more of these conditions will most likely be found underlying your symptoms. All other causes of tinnitus account for only about 5% of tinnitus cases. |
| Noise-Induced Tinnitus: |
| Noise damage (acoustic trauma) to the cochlea of the inner ear is the most common cause of tinnitus. Due to the elevated sound levels of our modern industrial and technological world, noise-induced tinnitus now accounts for approximately 85% of all cases. |
| When our ears are suddenly exposed to excessively loud sound (eg., gunshot or explosion at short range), or to very loud sound over prolonged periods (eg., machine shop, rock concert, or night club) the sensitive hair cells within the cochlea that convert sound energy into electrical signals can be damaged. Such damage can result in sudden or gradual hearing loss that is often accompanied by tinnitus symptoms. |
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The damage may be temporary in the beginning, as when one comes away from a loud sound source, for example, a high decibel night club, which causes ringing in the ears and dulled hearing for a brief period afterward. With repeated exposures, the damage can become irreversible, and without proper treatment those tinnitus symptoms can become permanent. |
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| The best treatment is, of course, prevention by avoiding loud sounds or wearing ear protection devices, such as ear plugs or ear muffs. However, even after damage has occurred, even if the hearing loss cannot be reversed, the tinnitus symptoms can be mitigated or removed completely with proper treatment. |
| Stress-Induced Tinnitus: |
| Stress is a normal response to the challenges of life, a busy schedule, a pile of bills, frustrations, a traumatic life event, etc. A healthy level of stress can help us focus on the task at hand and motivate us to do our best. However, when stress exceeds healthy limits, it can harm mind and body both, adversely affecting health, mood, relationships, and quality of life. |
| When confronted by a life challenge, the nervous system responds by releasing stress hormones, such as adrenaline and cortisol. These hormones prepare the body to meet the challenge, and an emergency state, sometimes called the fight or flight mode, is activated. When this emergency state is activated too frequently or for prolonged periods, the stress response becomes easier to trigger and more difficult to turn off, leading to chronic stress. |
| Chronic stress can adversely affect nearly every system of the body, causing or aggravating many health problems, including tinnitus. While there are numerous causes of tinnitus, stress nearly always exacerbates the symptoms. Stress over the presence of tinnitus itself can aggravate the condition, so stress management is an important component of curing tinnitus, whatever its root cause might be. |
| Sinusitis and Allergy-Induced Tinnitus: |
| Sinusitis and sinus allergies may or may not be what causes ringing in the ears, but as the saying says, as the nose goes so do the ears, for they are connected. Sinus related tinnitus usually begins when the eustachian tube becomes inflamed from a cold, sinus or throat infection, or an allergic response. The tissues surrounding the eustachian tube swell, blocking the passage, and fluid which can no longer drain then accumulates in the middle ear. The trapped fluid can become a breeding ground for bacteria or viruses, which only increases the pressure and discomfort. That inflamation and excess fluid in the middle ear (otitis media) can lead to tinnitus. |
| A physician will treat the condition depending on whether it is bacteriological, viral, or an allergic reaction. For most people, once the inflammation is resolved so are the tinnitus symptoms. Some of us, however, are subject to chronic sinus inflammation or sinusitis, often triggered by sinus allergies, and the tinnitus also becomes a chronic condition. |
| In some cases, the cause of tinnitus is not secondary to some other sinus or allergy induced inflammation, but may be a direct response to any number of allergens. For example, certain foods have been connected with tinnitus for some individuals, and certain medications (eg., certain antibiotics and aspirin products) can also trigger tinnitus. |
| Summary: |
| The causes of tinnitus described here are those most commonly experienced. For that reason, when investigating the cause of tinnitus in your case, these possibilities are the best place to begin. |
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